I am a BACP‑accredited Counsellor (MBACP) with a BSc (Hons) in Reflective Therapeutic Practice. I offer counselling that is relational, trauma‑informed and neurodiversity‑affirming, with a particular care for people who have been told they are “too much”, “too sensitive” or “too complicated”.
My work is grounded in reflective practice. That means I pay close attention to what happens between us in the room—your feelings, my responses, and the patterns that quietly repeat in your life. I don’t see you as a set of symptoms to fix, but as a person with a story, nervous system and context that all matter.
I have a strong interest in attachment, trauma and the impact of long‑term stress and shame on how we relate to ourselves and others. I’m attentive to how power, culture, neurodivergence, health, class and identity shape our experiences of safety and belonging. Together, we can notice what has been survived, what has been carried alone, and what might be possible when it doesn’t have to be carried in the same way.
My own lived experience informs my work, but it doesn’t take centre stage. It sits quietly in the background, helping me to be particularly sensitive to overwhelm, shame, burnout and the effort it can take to ask for help. I hold this within clear ethical boundaries, regular supervision and ongoing training, so that the focus remains on you.
Clients often describe me as warm, steady and real. I won’t rush you, and I won’t push you into places you’re not ready to go. Instead, we’ll move at a pace that feels manageable, building enough safety between us that difficult feelings, memories or parts of you that have felt “too much” can begin to be met with more understanding and less judgement.
If you recognise yourself in any of this—feeling intense, exhausted, masked, stuck in old patterns, or unsure where you belong—there is room for all of that here.
FEES
Sessions are up to £70, with some concessions available .
HOW I WORK
I offer a warm, empathic, non‑judgmental support for whatever you’re facing. Help with challenging emotions, difficult life experiences and long‑standing patterns. We may sometimes use creative sessions for when words aren’t enough, drawing on my passion for expressive work
WHAT MY CLIENTS SAY
Sometimes it’s helpful to hear how others have experienced therapy with me. Here are a few reflections from clients who’ve chosen to share their words.
These anonymised reflections may give you a sense of what it’s like to work together.